12 Week Cut
Twelve weeks.
Strict fat loss.
Me on you every week.
I set your food, your steps, your cardio and your training. You check in every Sunday and the plan moves off what your body is doing. Your only job is to follow it.
Your plan
Food, steps, cardio and training, all set for you. You don't count anything and you don't work anything out.
Check in
Every Sunday. Your weight, your photos and the truth about your week. The plan changes off what you send.
Me
I see every check-in. If something needs changing, I change it. If you're slacking, you'll hear about it.